I tend to chuck all my thoughts in a diary. A hand-written one, and as of this year in pencil. Apparently that’s old school, but I don’t care. When the solar flares/whatever hit and take out all electricity and the internet, it’ll be my boring life they’re stuck with – jokes on them.
I find keeping a diary cathartic. I use it to swear at people I missed swearing at in person. To deconstruct thoughts and exorcise demons. It’s like Dumbledore’s Pensive, only more sweary and less grammatical or magic.
I’d recommend keeping a diary yourself but I can’t be bothered. Tally-ho, chaps!